This is for athletes that need guidance during the last 4 weeks before a competition.
This program is ideal for if you want final touches and guidance prior to show-time.
This program contains the last 4 weeks of diet & training plans as well as the water-loading & drop process.
It is important that you add in the prior work needed before this final 4-week program because this is only adds a finishing touch to the end product that you will be presenting on stage.
Custom training plan created for beginners up to advanced individuals based on your own unique requirements and needs.
Post registration we analyse your profile to determine the best designed plan for ultimate results that are not only effective but are designed professionally and safely by experts.