• 8 WEEK COMPETITION PREP PROGRAM

    R 1500 Per month

    • Full-on Whatsapp and website support
    • Supplementation and PED guidance
    • Diet & training plan that gets changed as your body changes during the time of prep
    • Weekly virtual check-ins via your profile
    • Access to discounted supplements and products based on requirements in your profile
    • This program also contains the last 4 weeks of diet & training plans as well as the water-loading & drop process.
    •  
    •  
    •  
  • MONTHLY COACHING

    R 2000 Per 30 months

    • Customised Training plan
    • Customised meal plan
    • Weekly check ins
    • In App tracking
    • WhatsApp assistance
    • Supplement guidance
    • Contact for further details: 0796215526
    •  
    •  
  • 12-WEEK COMPETITION PREP PROGRAM

    R 4999  

    • This is for athletes that need guidance during the last 4 weeks before a competition.
    • This program is ideal for if you want final touches and guidance prior to show-time.
    • This program contains the last 4 weeks of diet & training plans as well as the water-loading & drop process.
    • It is important that you add in the prior work needed before this final 4-week program because this is only adds a finishing touch to the end product that you will be presenting on stage.
    •  
    •  
    •  
    •  
    •  
  • CUSTOM DIET PLAN

    R 1000  

    • 4-Week Diet Plan
    • Custom nutrition plan based on your profile and what your body\\'s requirements are to get to your desired goals.
    •  
    •  
    •  
    •  
    •  
    •  
    •  
  • CUSTOM TRAINING PROGRAM

    R 1000  

    • One month training plan
    • Custom training plan created for beginners up to advanced individuals based on your own unique requirements and needs.
    • Post registration we analyse your profile to determine the best designed plan for ultimate results that are not only effective but are designed professionally and safely by experts.
    •  
    •  
    •  
    •  
    •  
    •  
  • LIFESTYLE COACHING PROGRAM

    R 999 Per month

    • Month-To-Month Training Plan, Diet Plan
    • This is a program that is more focused on people that want to stay healthy, keep fit and live a general healthier lifestyle.
    • You get :
    • - HT Profile & additional Whatsapp support where required
    • - Diet Plan
    • - Training Plan
    • - Supplementation guidance
    • Normal waiting time for programs is 24-48 hours as to allow us time to allocate you with the best programs to suit your needs.
    •  
X